Tag - self-responsibility

Beginning Your Wellness Journey

The Wellness Inventory is available through both professional and institutional licensing programs. Individual health professionals, consultants, wellness coaches and therapists may license the Wellness Inventory to faciliate 1-on-1...

Is Your Health a Priority?

To make progress with any health concern you need to spend enough time to shop for the foods you need. You have to find time to prepare them and eat sitting down in a relaxed setting. You may need to make notations of what you’re eating to see how...

Discover What You Already Know

Wellness starts with the recognition that your body is wise, your mind is wise, and your soul is wise. You may not always honor that wisdom in yourself, but it is there nonetheless. You are at the leading edge of over five billion years of evolution...

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Explore Wellness in 2021