Wellness InventoryThe Wellness Inventory is available through both professional and institutional licensing programs. Individual health professionals, consultants, wellness coaches and therapists may license the Wellness Inventory to faciliate 1-on-1...
Today, there is an increasingly urgent need for individuals to a take a greater level of responsibility for their health and well-being. At the same time, today there is a parallel trend of people looking for more personalized approaches to wellness...
Nan Kathryn Fuchs PhDTo make progress with any health concern you need to spend enough time to shop for the foods you need. You have to find time to prepare them and eat sitting down in a relaxed setting. You may need to make notations of what you’re eating to see how...
John W Travis MD MPHWellness starts with the recognition that your body is wise, your mind is wise, and your soul is wise. You may not always honor that wisdom in yourself, but it is there nonetheless. You are at the leading edge of over five billion years of evolution...
