Tag - spirituality

Become a Beginner – Simplify

Becoming well in body and mind and spirit is our focus of my book, Simply Well. Ageless wisdom teaches that only when you are experiencing life simply, and celebrating its ordinariness, are you living in harmony. In contemporary times, the Zen...

Woman finding her way on a mountain path

Finding Our Way

Today, most people don't just want to live long lives. They want to live long healthy lives, or as the old adage puts it, "to die younger, as old as possible." Most of us want to add life to years, not just years to life. We all know people who have...

Pursuing Relationships

We often enter relationships without knowing our own Self, hoping that another person will provide what we think we don't already have. We create an image of ourselves that reflects our incompleteness, and we hold out that image to another person...

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Explore Wellness in 2021