Tag - spirituality

A woman holding her hand to her head in pain

Dealing Spiritually With Pain

I was on a radio talk show to speak about the role of spirituality in dealing with chronic pain. In preparing for the interview, I spoke to some medical experts and to colleagues who are familiar with the research on spirituality and health outcomes...

Woman Praying and Finding Spiritual Companionship

Spiritual Companionship

One of the great paradoxes of the spiritual path is that we are on our own and we can’t do it alone. By on our own I mean this: no matter how devoted we might be to a particular faith or teaching, we and we alone determine what to believe and...

Sandcastle, which is an example of things impermanent

Dealing With Impermanence

George Carlin once quipped that “God can’t be perfect; everything he makes dies.” There, in one irreverent nutshell, is a fundamental truth about life on earth: Everything changes, everything withers, everything eventually disappears. That applies...

Man praying - spirit of wellness

The Spirit of Wellness

The research on spirituality and health is still in its infancy, but dozens of experiments have linked religious participation with various measures of well-being. Researchers at the Duke University Medical Center, for instance, studied 4,000 men...

Universe

Five Steps to Intuitive Healing

I realized when I first had visions that they were my first initial encounter with the fact that the form our faith takes is less important than the love it imparts. Years later, after a decade of searching, meditating, and studying with teachers...

Become a Beginner – Simplify

Becoming well in body and mind and spirit is our focus of my book, Simply Well. Ageless wisdom teaches that only when you are experiencing life simply, and celebrating its ordinariness, are you living in harmony. In contemporary times, the Zen...

Woman finding her way on a mountain path

Finding Our Way

Today, most people don't just want to live long lives. They want to live long healthy lives, or as the old adage puts it, "to die younger, as old as possible." Most of us want to add life to years, not just years to life. We all know people who have...

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Explore Wellness in 2021