Dr. Judith Orloff MDIt may sometimes be awkward to set healthy boundaries with negative or draining people, but it is an important skill to learn. If someone has unrealistic expectations of you or unable to respect your feelings remember “No” is a complete...
Elliott Dacher MDIf you are fortunate, there will come a time when your attention turns inward. That turn will likely place you on one of two possible paths. The first, the one commonly taken, is the time-based path of self-development and self-improvement. This...
When we become free from our habitually overactive mind, a profound natural stillness reveals itself. Freed from the dominance of ceaseless mental activity, clarity and an awakened human life arises.
Thompson’s hound is a poetic metaphor for the irrepressible urge that “hounds” each of us to recognize and unite our divine self.
The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their high sensitivities. They filter the world through their intuition and have a difficult time intellectualizing their feelings...
Is it possible to be consistently happy and peaceful for no reason or cause whatsoever? Would you want this for your life? And if this is possible, why does sustained serenity and happiness seem so elusive? Where is it hiding? For millennia very...
Daniel Redwood DCInterview by Daniel Redwood, DC Daniel Redwoood, DC, interviews James S. Gordon, MD, about his book, Unstuck which deals with holistic approaches to depression. Dr. Gordon is the founder and director of The Center for Mind-Body Medicine and is also...
Russell E. DiCarloRussell E. DiCarlo interviews Marilyn Ferguson about what it means to be visionary. She urges us to be sensitive to our gut feelings, intuition, and instincts. To go deeper into ourselves. To give up our old worn ideas of how things ought to work...
Russell E. DiCarlo interviews Stanislav Grof, M.D. about his "Holotropic Breathwork", a powerful non-drug approach to self-exploration and therapy that uses faster breathing, evocative music, and a certain kind of energy-releasing bodywork. He...
Daniel Redwood, D.C. interviews Raymond Moody, M.D., Ph.D. about why near-death experiences cannot be passed off with a simple physiological or biochemical explanation. Dr. Moody observes that people who return from the brink of death after these...
