Tag - stress

Dropper of CBD

The Story about CBD – Part 3

Welcome to the final part in our 3-part series on CBD. If you missed either of the first two parts you can still read Part 1 and Part 2. Now onto the final part. Should You Consider CBD? Based on my clinical experience, CBD can be used effectively...

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The Story about CBD – Part 2

Welcome to the 2nd part in our 3-part series on CBD. If you missed the first part, “CBD Basics,” you can read it here. On to part 2: “How CBD Works and Its Uses.” How CBD Works and Its Uses CBD’s therapeutic effects are tied to the body’s...

A woman making the peace sign

The Story About CBD (A 3-part series)

Welcome to our 3-part series on CBD. Here we’ll tackle all the questions you’ve had about CBD but didn’t know who to ask. On to part one: CBD Basics! CBD Basics CBD seems to have something for everyone. It may be hard to believe, but if you have...

A Field Guide to Stress

Tom Ferguson, M.D. interviews Kenneth R. Pelletier Ph.D. about explains how a prolonged biological stress pattern leads to disease. He details how to break this pattern with various stress management options, rather than illness.

Surgery and its Alternatives

Integrative medical physician Sandra McLanahan, M.D., has for many years been the nation's leading expert on the medical effects of yoga. Executive Medical Director of the Integral Health Center in rural Buckingham, Virginia, she also served for 20...

Avena sativa

Oats

Avena sativa Gramineae Habitat: Widely distributed as a cereal crop. Collection: The fruit and straw are gathered at harvest time, inAugust. The stalks are cut and bound together. Leave them upright to dry andthen thresh out the fruit. The straw is...

Lavandula officinalis

Lavender

Lavandula officinalis Part Used: Flowers. Constituents: Volatile oil, containing linalyl acetate, with linalool, lavandulyl acetate, borneol, camphor, limonene, cadinene, caryophyllene, 4-butanolide, 5-pentyl-5-pentanolide. Coumarins; Umbelliferone...

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