Tag - sugar

Chionanthus virginicus

Fringetree Bark

Chionanthus virginicus Part Used: The root bark. Constituents: Phyllyrin, a lignin glycoside, Chionanthin. Actions: Hepatic, cholagogue, alterative, diuretic, tonic, antemetic, laxative. Indications: This valuable herb may be safely used in all...

Galega officinalis

Goat’s Rue

Galega officinalis Papilionaceae Names: French Lilac. Habitat: Grows wild in Europe, naturalized in Britain. Collection: The stalks with the leaves and flowers are gathered at the time of flowering, which is between July and August. Dry in the shade...

Hidden Poison: Fructose in Sugared Sodas

High Fructose corn syrup is known to be a danger because it is so inflammatory. It creates inflammation in our bodies. You think of it as a sweetener and a sugar. The chemical fructose is actually in the aldehyde family and is not digested like...

The Scary Truth About Sugar

Sugar is a simple carbohydrate found naturally in many foods, including fruits and grains. If the only sugar we consumed were in natural, whole foods, we’d all be just fine. But the average American diet is full of refined, nutrient-depleted foods...

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