Apricots (Prunus armeniaca) are members of the Rosaceae (Rose) Family, making them a relative of apple, peach and plum. They are believed to have originated in China, and that Alexander the Great brought them to Greece around the fourth century B.C...
Arugula (Eruca vesicaria) is also known as rocket, roquette, Italian cress and roka. Arugula is native to the Mediterranean region, where it grows so wild and abundantly, it only recently became cultivated. Arugula is a member of the Brassicaceae...
Bananas (Musa acuminata, M. sapientum) are native to Malaysia, India, tropical Africa and Australia. Technically, bananas are not from a tree, but from a large perennial herb. They are members of the Musaceae (Banana) Family. They are the second...
Blueberry (Vaccinum myrtillus, V. corymbosum, V. ashei, V. angustifolium) is a member of the Ericaceae (Heath) Family, and relative of cranberries. The genus name, Vaccinium is derived from the Latin, vacca, meaning cow, who relish this plant...
Cherimoya (Annona cherimola), also known as “Custard apple” is native to the tropics of South America. Its genus name is from an ancient Incan word, annona and means “year’s harvest.” It is a member of the Anonaceae...
Cantaloupe (Cucumis melo), is a member of the Curcurbitaceae (Gourd) Family, making them a relative to pumpkin. The genus name, Cucumis is from the Latin family name. The genus name, melo is short for “meloeponpon”, from the Greek...
In the first article of this two part series, I discussed the role of nutrition in nearsightedness as well as the general nutritional principles that govern eye health. In this article I will focus on presbyopia, cataracts and macular degeneration.
DRUGS SALES RISE. And the best seller isn't even required
Older people who eat an orange a day during the winter can reduce their risks of a heart attack by 10 per cent. An orange contains about 60 mg of the vitamin, which scientists reckon is enough to ...
There’s nothing modern medicine loves more than an epidemic. A big, scary infectious disease confirms the basic belief system that lies at the heart of all medicine: that viruses and bacteria are the root of most diseases of modern man.

