Tag - vitamin E

Sweet Potatoes

Sweet Potatoes (Ipomoea batatas) are an edible root and member of the Convolvulaceae (Morning Glory) Family. They are not related to common white potatoes, which are in the Nightshade family. The genus name, Ipomoea is from the Greek ips, meaning...

Avocado

Avocado (Persea americana, P. gratissima) is a member of the Lauraceae (Laurel) Family, and sometimes referred to as alligator pear. Avocado is technically a fruit, but combines well with both fruit and vegetables. Native to Central America, it...

Menopausal symptoms

Q My life is being made hell by hot flushes and night sweats. I am 50 years old and reluctant to take HRT. And now all the herbs have been discredited. Can you recommend any natural ways to combat the menopause? - S.T., via e-mail

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