Janet Zand LAc OMDPicture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...
Dana Ullman MPHWomen tend to be the primary health care providers in most families. In the vast majority of homes women are responsible for watching over the health needs of the children, and by their shopping and cooking, they are responsible for fulfilling the...
Judyth Reichenberg-Ullman ND MSWMenstrual pain (dysmenorrhea) is the most common gynecological complaint of women and the main cause of women missing work, school, and other activities. Statistics indicate that over 140 million working hours are lost annual as a result of...
We bet there are many of you reading this article who think nothing of taking Vitamin C and lots of liquids for a cold or using Aloe Vera gel for a burn. But, how many of you think about using natural treatments for bladder or vaginal infections...
Remember that old Bob Dylan song, "Don't think twice it's all right"? That may be great advice in many situations, but when it comes to a decision about whether or not to have a hysterectomy, it's best to think twice and then twice again. The more...
Pamela S. Jeanne RN NDThe transitions in a woman's life are marked by several events. The first event is the menarche which occurs in puberty and is the start of the menses or menstrual periods. It is truly a time of joy for a girl to start to have her monthly bleeding...
Sex, Love, and Healing ;Are you aware that there is a direct relationship betwee
An optimum diet containing an abundance of high-nutrient, low stress foods is the basis for good health, energy, and a sense of well-being. During nearly two decades of working with thousands of women patients, I have been continually impressed by...
American Institute for Preventive MedicineMenopause ;Menopause is when a woman's menstrual periods stop altog
