A condition characterized by nervousness, irritability, emotional
instability, depression and possibly headaches, edema and mastalgia; it
occurs during the 7 to 10 days before menstruation and disappears a few
hours after onset of menstrual flow.
Picture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
David L. Hoffmann BSc Hons MNIMH
Janet Zand LAc OMD