An optimum diet containing an abundance of high-nutrient, low stress foods is the basis for good health, energy, and a sense of well-being. During nearly two decades of working with thousands of women patients, I have been continually impressed by...
Menopause ;Menopause is when a woman's menstrual periods stop altog
Many commonly eaten foods in our society pose health risks for women. reports Susan Lark, M.D., including foods that are high in saturated fats, sugars and animal protein, such as pizza, cheeseburgers, ice cream, French fries, chocolate, and other...
One of our roles as Naturopathic physicians is to educate and assist you in making the dietary improvements that will prevent many chronic, degenerative diseases. The mounting evidence that dietary fat and fiber intake influences your risk of...
A look at the cancer statistics published by the American Cancer Society reveals good news and bad. First, the bad news: in the past 30 years, women have broken all previous records for deaths due tolung cancer, with a 440% increase since 1960!
healthy breasts are an important aspect of wellness and radiant health, which of course includes a POSITIVE ATTITUDE. Some women have said to me, "I
don't want to check my breasts for lumps every month; that seems very negative." The idea is not ...
DHEA: When and How Much: Dosing Made Easy ;After interviewing more than 40 researchers and clinicia
Following is a list of questions you need to ask and a review of what the answers indicate.
Uterine Tonics ;These are plants that have a toning, strengthening, no
Feeling a lump or lumps in your breast(s) can be scary. For a lot of women, the first thought is cancer. The good news is that most breast lumps, 80-90%, are not cancerous. They are usually benign tumors or cysts that do not invade
Susan M. Lark MD
American Institute for Preventive Medicine
Ray Sahelian MD
David L. Hoffmann BSc Hons MNIMH