American doctors have found that melatonin the supplement used to help improve sleep patterns can cause seizures in children, and make attacks more frequent if the child already suffers from them. ...
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Melatonin, the wonder supplement being taken for everything from jet lag to insomnia, may interfere with usual sleep patterns. ...
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Claims that the wonder supplement melatonin can slow the aging process have been based on faulty evidence, a leading expert has claimed. ...
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In WDDTY vol 15 no 9 (page 3), you state that antihistamines are “often wrongly used to induce sleep”. Please explain what harm this will do. I find that a half tablet of Nytol works very well. I...
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As an alternative to taking melatonin supplements, it is possible to stimulate the body's natural production of melatonin through diet and exercise. According to Russel Reiter, you should: ... ...
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JET LAG AND HOW TO BEAT IT: Melatonin could be the key
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What Doctors Don't Tell You
Nan Kathryn Fuchs PhD
National Sleep Foundation
Ray Sahelian MD