Change your sleeping habits. This can correct the problem without the need for drugs. Good sleeping habits include regular sleeping times, a comfortable bed, a quiet room with a comfortable...
Read on
Among elderly hospitalised patients, diphenhydramine given to aid sleep comes with an increased risk of delirium and other adverse events.
Read on
It is with great relief that we can report on the speed and efficiency of our drugs watchdogs, which act to protect us. In the UK this week, the Medicines and Healthcare Products Regulatory Agency...
Read on
American doctors have found that melatonin the supplement used to help improve sleep patterns can cause seizures in children, and make attacks more frequent if the child already suffers from them. ...
Read on
Melatonin, the wonder supplement being taken for everything from jet lag to insomnia, may interfere with usual sleep patterns. ...
Read on
Claims that the wonder supplement melatonin can slow the aging process have been based on faulty evidence, a leading expert has claimed. ...
Read on
What Doctors Don't Tell You
Nan Kathryn Fuchs PhD
National Sleep Foundation
Judyth Reichenberg-Ullman ND MSW
Ray Sahelian MD
