Mental Health

Name and shame

In a list of the most shameful aspects of modern medicine, psychiatry must come at the top of the heap. This is the discipline that has given us - in the name of ‘first-do-no-harm’ hippocratic medicine - electric shock treatment, the lobotomy...

Insomnia

Next, we have the reader who is suffering from insomnia and is currently taking the sleeping drug, Zimovane. What alternatives are there to help him get to sleep more naturally? De-stressing seems to be the key to a successful night of slumber...

The Keys to Healthy Aging

Today, most people don't just want to live long lives. They want to live long healthy lives, or as the old adage puts it, "to die younger, as old as possible. Most of us want to add life to years, not just years to life. We all know people who have...

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Explore Wellness in 2021