James Gordon, MD, past chair of the White House Commission on Complementary and Alternative Medicine Policy, held a Healthcare Community Discussion on December 30th. But anyone who knows Gordon's interests will guess that he assembled a wide-ranging...
Are you one of the millions of women who have sought medical help in the past year, only to feel you have been ignored, stereotyped or even ridiculed? Most of us are looking for a diagnosis when we seek medical attention for symptoms that range from...
For the first time in 15 years, a major national health reform initiative is moving forward in the United States. Those of us who recall the events of 1993-1994, when the Clinton Administration failed to pass its version of coverage for all, know...
Nuts - you’ve just gotta love ’em. They’re the friendly food that brings you many more benefits than you expected. Be a good buddy to nuts, invite them to breakfast, lunch, or dinner and discover the tasty, healthful surprises they’ll deliver.
I am often asked some version of the following question. What five tips do you have to ensure we get the best possible health care and feel empowered with doctors? Since this is typically asked by and/or for women, my answers are offered in that...
It is important to recognize that even though cholesterol gets a lot of attention, it is not necessarily the most important (or even an especially significant) factor in preventing heart disease. Other factors, such as nutritional support and...
Over the past 20 years, the work of psychologist and researcher James Prochaska, PhD is among the 5 most cited in all of psychology. The reason is simple. His writing on the stages of change - from "pre-contemplation" through "action" to...
One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops providing us with corn, soy, safflower and vegetable oils. Coconut oil research has now cracked...
Over 900 NDs, MDs and others gathered August 12-18, 2008 at the Arizona Biltmore for the annual convention of the American Association of Naturopathic Physicians (AANP). The Cleveland Clinic sponsored continuing medical education credits for medical...
Is estrogen good? Is estrogen bad? Do I need it? These are just some of the questions I seem to be getting daily in my practice as the “story” about hormones gets increasingly confusing. Let’s take a deeper look at an not so simple category:...


