Russell DiCarlo interviews Stephen Covey about the four levels of empowerment - personal, interpersonal, managerial, and organizational. The conversation explores the importance of the conditions of trustworthiness, trust, and win-win performance...
Serenoa serrulata Palmae Names: Sabal. Habitat: Eastern N. America. Collection: The berries of this impressive palm are gathered from September through until January. Part Used: Berries. Constituents: * Essential oil * Fixed oil, consisting of 25%...
Anemone pulsatilla Ranunculaceae Names: Pulsatilla, Wind Flower, Meadow Anemone. Habitat: Europe and parts of Russia, cultivated elsewhere. Collection: The stalks should be gathered at the time of floweringwhich is in March or April.. Part Used:...
Allium sativum Liliaceae Habitat: Cultivated worldwide. Collection: The bulb with its numerous cloves should be unearthed when the leaves begin to wither in September. They should be stored in a cool dry place. Part Used: Bulb. Constituents:...
An abundance of research has been undertaken on this ancient plant, revealing a wide range of profound and important therapeutic effects. They can be grouped into cardiovascular, neurological and metabolic effects. Here we shall focus on the...
Eupatorium purpureum Compositae Names: Gravelweed, Joe-Pye Weed, Queen of the Meadow. Do not confuse with Boneset: Eupatorium perfoliatum Habitat: USA Collection: The root and rhizome should be dug up in the autumn after the plant has stopped...
Turnera diffusa Turneraceae Names: Turnera aphrodisiaca Habitat: Southern USA, Mexico and parts of sub-tropical America andAfrica. Collection: The leaves and stems are gathered at the time off lowering. Part Used: Dried leaves and stems...
Vitex agnus-castus Verbenaceae Names: Vitex, Chasteberry. Collection: The very dark berries should be picked when ripe, which is between October and November. They may be dried in sun or shade. Part Used: The fruit. Constituents: Iridoid glycosides...
Cimicifuga racemosa Ranunculaceae Names: Black Snakeroot, Bugbane, Rattleroot, Rattleweed, Squawroot. Habitat: USA and Canada. Collection: The roots are unearthed with the rhizome in autumn after the fruits have ripened. They should be cut...
Viburnum prunifolium Caprifoliaceae Names: Stagbush, American Sloe. Habitat: Eastern and Central USA. Collection: The bark from the roots and the trunk is collected in the autumn. The shrubs should be dug out and the bark stripped from roots and...










