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Women’s Health

What’s a Healthy Eating Pattern?

What’s a Healthy Eating Pattern?

f you stick with a “healthy diet” you can lower your risk of heart disease. We know that. What’s a healthy diet? The Harvard Nurses’ Study followed 1922 women starting in 1980. Every four years these nurses were given questionnaires about their...

Are Vitamins Innocuous?  Maybe Not!!

Are Vitamins Innocuous? Maybe Not!!

Two reports this week about vitamins and extra risk for early mortality. This is sort of a surprise and takes some thinking what it might mean. First, in the very prestigious Archives of Internal Medicine is a report following 38,000 plus women in...

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