After years of dietary advice from a range of different sources, American's know that food from the Earth, and not the factory, is what their families need to build a strong foundation. But still the food on many family forks does little to nourish...
The new evidence debunking cholesterol lowering isn't license to tuck into bacon and chips every day. As a number of writers demonstrate, the problem is that medicine has probably fingered the wr ...
A few walnuts in your daily diet could give you all the natural protection you need against stroke, new research has discovered. ...
One in seven children in the US and a growing number of children in the UK are being given stimulants with a long list of side effects to treat a condition that may be due to a simple deficiency o ...
Babies given formula milk are noticeably deficient in a particular fatty acid. ...
The hysteria against fat has got out of control. In the US, Fat Free Food (F3) stores are springing up, with shelves lined with highly processed food containing virtually no fat. In the UK, too, m ...
Fish oils, which are rich in fatty acids, may help to prevent psoriasis and tumour growth. ...
Although many doctors still don’t believe it, studies show that changing your diet can help alleviate arthritic symptoms (Lancet, 1986; i: 236-8).
A sometimes confusing array of abbreviations and names are used for the various essential fatty acids and related terms. The following is a quick guide to the omega-6 and omega-3 families of fatty acids.
Many of us could do with a major rethink of our daily dietary fat intake. For some, this will mean cutting back while, for others, it means reorganising our diets to eat more or different types of fats.
Susan Teton Campbell
What Doctors Don't Tell You