Tag - herbs

Performance Enhancement Herbs: SAN QI

Herbal medicine is a great supplement to any sports training program. It is simple to take a few extra pills each day, and the results can be amazing. One of the first uses is for pain and bruising. There is a long tradition in martial arts for...

Polycystic problems

Q My 23-year-old girlfriend suffers from irregular periods and serious pelvic pain. She is slim and blood tests show normal hormone levels. Yet, a year ago, her ultrasound was highly suggestive of polycystic ovaries. Her periods have regulated...

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