Tag - herbs

Insomnia

Next, we have the reader who is suffering from insomnia and is currently taking the sleeping drug, Zimovane. What alternatives are there to help him get to sleep more naturally? De-stressing seems to be the key to a successful night of slumber...

Breast Health Tip #16: Herbs

Many herbs used in Traditional Chinese Medicine, as well as other common spices and herbs including ginseng, licorice root, rosemary, black cohosh, hops, and chaste tree berry are effective natural medicines against breast cancer. Most plants...

Kava: Is It Safe?

The South Pacific herb, Kava Kava, is a best-seller — ranking ninth in retail U.S. sales in mainstream markets in 2000 — based on its proven ability to relieve stress, anxiety and tension. Recently kava has come under the scrutiny of the United...

Insomnia

There are many herbs with reputations as being effective sleep remedies, but there are no legal plants that will put a person out! The key to successful treatment of insomnia is to find the cause and deal with it. This may be anything in the realm...

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Explore Wellness in 2021