Tag - meditation

Awareness

Awareness can neither be perceived by the senses nor known by thought. It is the ever-present basis of all we experience, our fundamental nature. Experiencing your natural, unaltered, and simple awareness is experiencing precisely who you are and...

Man on mountain glimpses beyond normal life

Glimpses of Beyond

We have all experienced glimpses of a larger consciousness that lies beyond our personal identity and day-to-day life, characterized by a sense of ease, wholeness, peace, delight, and freedom. They are a welcome release from the day-to-day struggles...

Man and Woman Meditating on a Beach

Meditation: Relaxation or Awakening

Human Flourishing is the realization of our innate potential for an enduring happiness, optimal well-being, expansive consciousness, and effortless serenity. I used the word realization because these qualities are already and have always been innate...

Woman walking on a path, experiencing well being

Basic Well-Being

Basic well-being is a stable sense of inner peace, ease, and harmony that is natural to human existence. It is the natural way to be in the world – a mind and body working together with effortless ease, much as they were designed. But this natural...

Woman looking at sunset - Stillness and a free mind

Stillness

When we become free from our habitually overactive mind, a profound natural stillness reveals itself. Freed from the dominance of ceaseless mental activity, clarity and an awakened human life arises.

business people meditating - Science of meditation

Unpacking the Science of Meditation

Is it any wonder that meditation is becoming an important skill in modern times? Consider the science that increasingly links meditation with optimal well-being. In modern times meditation has moved from the cave to the laboratory. By investigating...

The Copper Wall Experiment

Russell E. DiCarlo interviews Elmer Green, Ph.D. about his fascination whether if people meditate in a really potent way, can they generate electrical voltages in their body? He created a special room and wired the walls. When research subjects...

Man in cave contemplating awareness

Resting In the Fire Of Awareness

We are perfect as we are. This is the ecstatic proclamation of the advaitic, or non-dual path of direct understanding. But the moment this proclamation is made, the question is often raised, "How do we come to this understanding?" This question...

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