Tag - meditation

Basic Well-Being

Basic well-being is a stable sense of inner peace, ease, and harmony that is natural to human existence. It is the natural way to be in the world – a mind and body working together with effortless ease, much as they were designed. But this natural...

Woman looking at sunset - Stillness and a free mind

Stillness

When we become free from our habitually overactive mind, a profound natural stillness reveals itself. Freed from the dominance of ceaseless mental activity, clarity and an awakened human life arises.

business people meditating - Science of meditation

Unpacking the Science of Meditation

Is it any wonder that meditation is becoming an important skill in modern times? Consider the science that increasingly links meditation with optimal well-being. In modern times meditation has moved from the cave to the laboratory. By investigating...

The Copper Wall Experiment

Russell E. DiCarlo interviews Elmer Green, Ph.D. about his fascination whether if people meditate in a really potent way, can they generate electrical voltages in their body? He created a special room and wired the walls. When research subjects...

Man in cave contemplating awareness

Resting In the Fire Of Awareness

We are perfect as we are. This is the ecstatic proclamation of the advaitic, or non-dual path of direct understanding. But the moment this proclamation is made, the question is often raised, "How do we come to this understanding?" This question...

Explorations In Stillness

To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being established here, are we always happy, always secure and always loving?" With-out answering...

Woman in India, expanding her spiritual practice

Creating a Spiritual Repertoire

If you take your spiritual life seriously, you will, from time to time, get the feeling that you need to do something new or different to further your growth. The primal yearning for intimate connection with the divine is so powerful that, once it’s...

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Explore Wellness in 2021