We are perfect as we are. This is the ecstatic proclamation of the advaitic, or non-dual path of direct understanding. But the moment this proclamation is made, the question is often raised, "How do we come to this understanding?" This question...
To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being established here, are we always happy, always secure and always loving?" With-out answering...
There is only Awareness. All experiences arise in and are not separate from Awareness for Awareness and its objects are always one, not two. Separation is a feeling that arises in Awareness and is not separate from Awareness. Identification occurs...
Welcome to the principles and practice of Yoga Nidra. I'm Richard Miller, and I would like to present an overview of the core components that make up the practice of Yoga Nidra. Yoga Nidra is derived from the ancient Tantric Shastras, and forms a...
If you take your spiritual life seriously, you will, from time to time, get the feeling that you need to do something new or different to further your growth. The primal yearning for intimate connection with the divine is so powerful that, once it’s...
I am a research psychologist and psychotherapist. I liked ‘Finding the cancer soul’ (viewpoint in WDDTY vol 16 no 7) very much. Indeed, it speaks of certain ‘truths’ about cancer.
None of the 66 pharmaceutical drugs currently licensed as treatment for high blood pressure, or hypertension, are any better than 'water pills', according to a new breakthrough study.
By treating back pain as a disease on its own, medicine has gone down many blind alleys. But many cases of back pain are only symptoms of disorders in other areas of the body including heart disea ...
Although treating your Candida and overcoming your physical symptoms should help to alleviate your mental symptoms as well, there are a few other steps you can take to manage your anxiety. Try: * Herbal treatments. Several studies have supported the...
I have high blood pressure and was given a beta blocker drug by my GP last September. I was assured there would be no side effects. ... ...