Philip GoldbergThe comedian Emo Philips once said, “When I was a kid I used to pray every night for a new bicycle. Then I realized that the Lord doesn’t work that way, so I stole one and asked Him to forgive me.” A joke, yes, but a good...
Hundreds of scientific studies have documented its benefits; physicians and therapists recommend it to patients; corporations and hospitals have meditation rooms. You would think that this stamp of approval would make meditating as common as...
The research on spirituality and health is still in its infancy, but dozens of experiments have linked religious participation with various measures of well-being. Researchers at the Duke University Medical Center, for instance, studied 4,000 men...
Katherine HughesGibneyWhen working at the computer, we often wait with bated breath and poised
fingers in anticipation of the next move, such as when reading emails and
thinking of our response.
Erik Peper PhDWhen working at the computer, we often wait with bated breath and poised
fingers in anticipation of the next move, such as when reading emails and
thinking of our response.
John W Travis MD MPHLiving on planet earth in the twenty-first century is hard on the soul as well as on the body. The stresses that bombard you from all directions, in addition to making you more vulnerable to disease, can leave you feeling unsettled and...
David S. Sobel MDThe decision to seek care is more determined by anxiety, worry, stress, lack of confidence, lack of information, job dissatisfaction, and unhealthy lifestyles than it is by the presence or absence of physical disease. In "Meditation Reduces Medical...
American Institute for Preventive MedicineStress is the way our bodies react both physically and emotionally to any change in the status quo - good, bad, real or even imagined. Some physical symptoms created by stress include an increased heart rate, rapid breathing, tense muscles, and...
Healing Meditations ;Here are some techniques that can be very effective for
Many women suffering from fibroids and endometriosis complain of major stress along with their physical symptoms, according to Susan Lark, M.D. Lark offers a comprehensive program that includes lifestyle modifications to help alleviate the stress...
