Bernie Siegel MDYou don’t want to live in such a way that when your life is over you are left thinking more about what you didn’t do than what you did do. Think about how you would feel on your deathbed if you were wishing you had done that one special thing or...
Erik Peper PhDWe all know how the importance of vision. Yet, many of us sit staring at a computer monitor most of the day, then go home and watch television or play computer games. Extended viewing of a monitor can lead to eye discomfort. Dry eyes, redness and...
Does sitting in your chair make you tired? Do you wish you had a better ergonomically designed chair? Even though we think that that appropriate ergonomics will solve the problems, in reality any position-even perfectly ergonomically designed-will...
Richard C. Miller PhDWe are perfect as we are. This is the ecstatic proclamation of the advaitic, or non-dual path of direct understanding. But the moment this proclamation is made, the question is often raised, "How do we come to this understanding?" This question...
Barry Bittman MDHis ocean blue eyes glistened with youthful energy and enthusiasm that day. His heartfelt words filled my mind with countless possibilities, and a vision of what could be. He was a knight undaunted with an unwavering mission. It struck me that he...
David S. Sobel MDMost illnesses result from a combination of genetic, biological, environmental, behavioral, and psychosocial factors. Rarely is any one of these factors the sole cause of a disease. For example, many people exposed to germs do not develop illness...
