When you are diagnosed with cancer, you can find yourself over-whelmed with emotions at a time when you most need to keep your wits about you. While you are alive, you have hope, and you have options. You have will, imagination, and powerful natural...
If you have been diagnosed with cancer, and you want to have the best chance to survive it, then guided imagery is for you. The way you use your mind can make a huge difference in what happens to you; the evidence points to effects that range from...
It can boost your immune system, reduce pain from headaches, fibromyalgia, and surgery, and lower anxiety before a surgical procedure. Nurses have been using it for decades to reduce stress in patients. Now hospitals throughout the country are...
For thousands of years, religions the world over have extolled the benefits of meditation and quiet contemplation. In Islam and Catholicism, Judaism and Buddhism, Hinduism and Taoism, and in religious practice from the Americas to Africa to Asia...
As Bernie Siegel, M.D., notes in Love, Medicine and Miracles medical statistics can lead both doctors and patients to assume the worst, at a time when hope is essential. Though the statistical odds may be 99 to 1 against recovery from a particular...