Dr. Judith Orloff MDIt may sometimes be awkward to set healthy boundaries with negative or draining people, but it is an important skill to learn. If someone has unrealistic expectations of you or unable to respect your feelings remember “No” is a complete...
(Adapted from Dr. Judith Orloff’s “Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love”) As an intuitive psychiatrist I worship my high-octane intuitions: I owe the...
Do you ever find yourself envious of another’s good fortune? Are you jealous of your partner’s ex-lover? A colleague who’s getting more recognition than you? Do you often feel you don’t measure up or get your due? Though you may want to be happy for...
Linda CarrollEnergy healing is based on the premise that energy is our essence and that while our bodies appear to be solid, they are in fact a constantly swirling set of energetic exchanges. In The Language Your Body Speaks: Self-Healing with Energy Medicine...
Robin SpizmanAn excerpt from Loving Out Loud by Robyn Spizman. While it can be easy to feel like it is impossible to make a positive difference in these divisive times, the new book Loving Out Loud: The Power of a Kind Word by New York Times bestselling author...
Daniel Redwood DCInterview by Daniel Redwood, DC Daniel Redwoood, DC, interviews James S. Gordon, MD, about his book, Unstuck which deals with holistic approaches to depression. Dr. Gordon is the founder and director of The Center for Mind-Body Medicine and is also...
Tom Ferguson MDTom Ferguson, M.D. interviews Stephen and Ondrea Levine about their acquired wisdom gained from their work with people dealing with death and dying and those that love them. The Levines report that these people begin looking into their own hearts...
Tom Ferguson, M.D. interviews Michael Phillips about his change from thinking money would help him get freedom, respect, health and security to understanding that these came from doing the things he really loved, and spending as much time as he...
Russell E. DiCarloRussell E. DiCarlo interviews Stanislav Grof, M.D. about his "Holotropic Breathwork", a powerful non-drug approach to self-exploration and therapy that uses faster breathing, evocative music, and a certain kind of energy-releasing bodywork. He...
Daniel Redwood, D.C. interviews Andrew Bard Schmookler about the roots of human aggression and warfare, as well as the reasons that wealth rarely brings its possessors what they thought it would.
