People throughout time have used mental imagery for healing in one form or another. Whether through simple prayer, visualization, or elaborate healing rituals, the imagination can play a powerful role in both physical and emotional healing. One of...
In his famous book Man's Search for Meaning, psychiatrist Viktor Frankl described how people living in the adversity of concentration
Overcoming Shame ;Edith was 54 when she came to see me to get help with he
The root of all inquiry is the question "Who am I?" Under persistent questioning, the mind will not be able to locate itself, its own s
We may understand the journey; we may even have a sound vehicle; but on any journey—whether through athletics or in daily life we need sufficient emotional fuel to get moving. Different from physical-vital energy, emotional energy creates the...
The Effects of Stress; Stress of a psychological or emotional nature can profoundly influence the overall functioning of the body.
Once we establish the limits and boundaries of our responsibility, we can take full charge of that which is our duty and let go of that which is not.