Tag - Your Mind & Spirit

Couple practicing guided meditation imagery

Guided Imagery for Home Care

People throughout time have used mental imagery for healing in one form or another. Whether through simple prayer, visualization, or elaborate healing rituals, the imagination can play a powerful role in both physical and emotional healing. One of...

Who Am I - People in Ocean

Who Am I?

The root of all inquiry is the question "Who am I?" Under persistent questioning, the mind will not be able to locate itself, its own s

Motivated man running - Emotional Talent

Emotional Talent

We may understand the journey; we may even have a sound vehicle; but on any journey—whether through athletics or in daily life we need sufficient emotional fuel to get moving. Different from physical-vital energy, emotional energy creates the...

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Explore Wellness in 2021