Kori HahnDreams are a way our soul gives us to learn our life lessons. Your dreams are illuminating the life path your soul wants you to take. The key is to start acting on them. Could your soul be begging you to grow and asking you for a change?
Mark AnthonyMysterious forces beyond our understanding are not only at work in the universe but directly involved in our daily existence. This may sound ominous, but it shouldn’t be frightening. Synchronicity has seeped into our culture as a term used to...
Elliott Dacher MDWe all know the feeling of awakening from an evening dream. We suddenly realize, often to our relief, that the dream – its images, thoughts, and feelings – which seemed undeniably real in the dream state is clearly seen as false in our wakeful state...
Awareness can neither be perceived by the senses nor known by thought. It is the ever-present basis of all we experience, our fundamental nature. Experiencing your natural, unaltered, and simple awareness is experiencing precisely who you are and...
Laura McKowenI used to take the Quiz. You know, the “Am I an Alcoholic?” one — with twenty questions promising to reveal whether or not you should stop what you’re doing and head to a 12-step meeting. I took it in my twenties and, to my relief, answered “no” to...
Dr. Judith Orloff MDEmpathic illnesses are those in which you manifest symptoms that are not your own. These can show up in a variety of ways, including panic attacks, depression, or even agoraphobia. Take this short quiz to determine if you are a physical empath. Then...
Empaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline. Other reasons include early neglect, abuse, or...
It may sometimes be awkward to set healthy boundaries with negative or draining people, but it is an important skill to learn. If someone has unrealistic expectations of you or unable to respect your feelings remember “No” is a complete...
You are the imperishable, unchanging, timeless, and nameless essence of being. That experiential truth, however simple when touched, is unreachable by reason, knowledge, or the efforts of our ordinary “I.” It is thickly obscured by the deeply...
Deepak Chopra MDWhen most people think of nourishment, they usually consider the nutrition that is derived from food. According to Ayurveda, the ancient healing science of India, nourishment is available through all five senses – touch, sound, sight, taste and...
