Chef Oscar Umahro Cadogan"Celeriac Fries" is a minor revelation to those who cannot eat French fries but also cannot do without them. Compared to French fries, this unique recipe from Danish chef Oscar Umahro Cadogan offers a substitute with a much lower glycemic index...
Wayne L. Westcott PhDAfter the more relaxed pace of summertime living we are now into the faster and busier daily schedule of school, work, and a variety of extracurricular activities. For many of us, the more hectic lifestyle is associated with greater psychological...
The notion that a green banana is a good banana is a grave mistake.
Brown spots on the skin are not a sign of spoiling, but a sign that
the bananas are ready to be consumed.
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert - and contains no refined carbohydrates.
Today’s column is for those people who have been walking for fitness on a regular basis, and would like to upgrade their exercise program to include a reasonable running routine. Running is one of the best aerobic activities for cardiovascular...
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. The recipe "Baked Onions with Lentil-Zucchini Mash" from Danish chef Oscar...
Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different than canned tomatoes: Much purer and...
Danish chef Oscar Umahro Cadogan brings us a recipe for Cu, pronounced "tsu", a condiment from the North of China. Made from tamari and vinegar, cu is normally used as dip for dumplings or, with finely sliced scallion added, for spring rolls. It can...
Danish chef Oscar Umahro Cadogan brings is a fabulous recipe for "Rose Hip Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or apples into a delicious dessert.
Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted Sesame Oil" can also be used like mashed potatoes or as a spread. Try adding chili, coriander...
