Cu


The following recipe addresses the special diet considerations for: dairy-free; low fat; low glycemic index; vegan; vegetarian; cardiovascular disease; diabetes; inflammatory bowel diseases


Cu, pronounced “tsu”, is a condiment from the North of China.
Normally, it is used as dip for dumplings or, with finely sliced
scallion added, for spring rolls. Try adding a bit of honey for extra
sweetness or some finely grated ginger for freshness. Apart from the
traditional uses, cu can be used with steamed fish, for tempura, as a
dressing on salads, or with steamed vegetables.


Cu can keep for several weeks in the refrigerator in a covered container.


  • 1/2 cup (1 dl) tamari
  • 1/2 cup (1 dl) brown rice vinegar or unfiltered cider vinegar

Cooking Instructions

Combine tamari and vinegar in a bowl and stir well.


Note: Measurements are provided in both U.S. and European/metric units.

Chef Oscar Umahro Cadogan Written by Chef Oscar Umahro Cadogan

We Humbly Recommend

Get the Healthiest Newsletter!

Get a dose of Healthy delivered straight to your inbox. Each FREE issue features amazing content that will elevate your Body, Mind, and Spirit.

Your data is never shared with 3rd parties

Introducing

Healthy Shopping

Health and Wellbeing products lovingly curated for you.