Russell DiCarlo interviews Stephen Covey about the four levels of empowerment - personal, interpersonal, managerial, and organizational. The conversation explores the importance of the conditions of trustworthiness, trust, and win-win performance...
Richard Passwater, Ph.D. interviews Dr. Adrianne Bendich about vitamin safety, immune function and nutrition beyond deficiency diseases, including related research and specifics on correct usage of a number of vitamins.
Russell DiCarlo interviews Barbara Brennan Ph.D., a former NASA scientist who has written ground-breaking books on the human energy field, about the topic of energy from scientific, mind/body and spiritual perspectives.
Russell DiCarlo interviews Ken Cohen, a master in the art of Qigong. about the personal benefits of qigong in general and how it can be used when healing is needed. "Chi" can be defined as life energy and Qi Gong as working with chi.
Peppermint self-hybridized, probably in the 17th century. It now grows wild throughout Europe, North America and Australia. After the British Medical Journal noted in 1879 that menthol relieves headaches and neuralgia, menthol cones (which evaporate...
This large Australian tree, sometimes also spelled “ti,” is related to eucalyptus. There are many species and subspecies; all have an interesting bark that curls off the trunk, giving them the name “paperbark.” Studies show...
An important incense since ancient times, frankincense has been used throughout the ages to enhance spirituality. It's also known for its antiseptic and anti-inflammatory medicinal properties, and even has cosmetic and skin treatments.
Native to the tropics, ginger's thin, broad leaves are attached to a surprisingly succulent, spicy rhizome. The herb originated near the Indian Ocean, but it is now grown throughout the tropics.
This flower, sometimes called “everlast” or “immortelle,” is native to the Mediterranean and North Africa and is cultivated in Spain, Italy and Yugoslavia. A related species, H. orientale, is also grown for oil, while H...
Cardamom is a relative of ginger from the Middle and Far East, where it flavors Turkish coffee and East Indian chai tea. The seeds were a valued export item in ancient Greece. Family: Zingiberaceae Extraction: Distilled from the seed. Oleoresin. The...