Tag - anxiety

Dropper of CBD

The Story about CBD – Part 3

Welcome to the final part in our 3-part series on CBD. If you missed either of the first two parts you can still read Part 1 and Part 2. Now onto the final part. Should You Consider CBD? Based on my clinical experience, CBD can be used effectively...

Sign saying "You Got This" next to a computer

The Story about CBD – Part 2

Welcome to the 2nd part in our 3-part series on CBD. If you missed the first part, “CBD Basics,” you can read it here. On to part 2: “How CBD Works and Its Uses.” How CBD Works and Its Uses CBD’s therapeutic effects are tied to the body’s...

A woman making the peace sign

The Story About CBD (A 3-part series)

Welcome to our 3-part series on CBD. Here we’ll tackle all the questions you’ve had about CBD but didn’t know who to ask. On to part one: CBD Basics! CBD Basics CBD seems to have something for everyone. It may be hard to believe, but if you have...

Betonica officinalis

Wood Betony

Betonica officinalis Labiatae Names: Bishopswort, Betony, Stachys betonica. Habitat: Europe including Britain, in open woods, hedge banks, grasslands and heaths. Collection: The aerial parts should be dried carefully in the sun. Part Used: Dried...

Valeriana officinalis

Valerian

Valeriana officinalis Part used: Rhizome, stolons & roots. Constituents: A range of unique chemical constituents have been found, but as with all herbal remedies it is a mistake to try to understand the plant from these chemicals alone. The...

Hops

Humulus lupulus Part Used: Flower inflorescence. Constituents: Volatile oil, composed mainly of humulene (= x-caryophyllene), with b-caryophyllene, myrcene, farnesene, 2-methylbut -3-ene-2-ol, 3-methylbut-2-ene-l-al, 2, 3, 5-trithiahexane and...

Chamomile flowers - Matricaria recutita

Chamomile

Matricaria recutita Part used: Flowering tops Constituents: There is a wealth of information about the whole range of components. However, this does not tell us much about the value and benefits of the herb as used in healing. The activity of the...

Treating Anxiety and Depression

These two symptoms, that tend to go hand in hand, may occur as mild and bothersome moodiness or devastating dysfunction that brings life to a standstill. Wherever you or a loved one fit on this spectrum there is help for these problems with holistic...

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Explore Wellness in 2021