What Doctors Don't Tell YouQ I’ve been suffering from anxiety for many years. I have tried lots of things and feel like I’m at the end of my tether. However, deep down, I don’t believe that anxiety alone is creating my symptoms. It could be the symptoms themselves that are...
Although treating your Candida and overcoming your physical symptoms should help to alleviate your mental symptoms as well, there are a few other steps you can take to manage your anxiety. Try: * Herbal treatments. Several studies have supported the...
The role of emotional and psychological development in IBD has become increasingly relegated to the role of symptom rather than cause. Many sufferers and practitioners are reluctant to raise the i ...
MALARIA DRUG: Join the queue
The evidence is overwhelming that meditative and relaxation techniques are heart-healthy. Ensure that you include some of the following in your daily regime.
HEART DISEASE: Who's really at risk?
Test-taking anxiety or stress is common among secondary-school and university students. It can be both distressing and debilitating. It is not uncommon for a good student who has had good grades throughout the year
Eckhart TolleThe psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that...
Erik Peper PhDWe often tense our shoulders as we rush through the day, focusing on our tasks, anxious to complete our jobs well. Tense shoulders, which often creep up toward our ears, can contribute to tension in our arms, wrists and hands, and interfere with...
Katherine HughesGibneyWe often tense our shoulders as we rush through the day, focusing on our tasks, anxious to complete our jobs well. Tense shoulders, which often creep up toward our ears, can contribute to tension in our arms, wrists and hands, and interfere with...
