Hyla Cass MDThe South Pacific herb, Kava Kava, is a best-seller — ranking ninth in retail U.S. sales in mainstream markets in 2000 — based on its proven ability to relieve stress, anxiety and tension. Recently kava has come under the scrutiny of the United...
David S. Sobel MDPatients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain, dependency, uncertainty, and helplessness are common emotions which can intensify the perception...
Robert RabbinThis statement is usually spoken within minutes by almost everyone who calls me. I can hear it in their voice. The words gather momentum as they speak and sentences soon collide with each other. Their breathing is more like panting, as though they...
Janet Zand LAc OMDThe world of natural treatment also includes natural emotion-balancing flower preparations. This system of healing was developed by Dr. Edward Bach (1897-1936). Dr. Bach believed that physical problems were secondary to emotional problems, that...
Picture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
American Institute for Preventive MedicineChronic Fatigue Syndrome ;Chronic fatigue syndrome has sometimes been called "yupp
In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...
Nancy ShawStrohecker“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
Next time you feel anxious or can't sleep, you don't need to take drugs. Herbs are a safe and effective alternative to tranquilizers and sleeping pills. Proof of this came from a four week study conducted at the Salzburg University in Austria...
Anxiety is a feeling of dread, fear or distress over a real or imagined threat to your mental or physical well-being. Symptoms of anxiety are both physical and psychological. They include:
