Tag - anxiety

Kava: Is It Safe?

The South Pacific herb, Kava Kava, is a best-seller — ranking ninth in retail U.S. sales in mainstream markets in 2000 — based on its proven ability to relieve stress, anxiety and tension. Recently kava has come under the scrutiny of the United...

Guided Imagery can speed surgical recovery

Guided Imagery Speeds Surgical Recovery

Patients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain, dependency, uncertainty, and helplessness are common emotions which can intensify the perception...

Sign showing Anxiety vs Serenity

Anxiety

This statement is usually spoken within minutes by almost everyone who calls me. I can hear it in their voice. The words gather momentum as they speak and sentences soon collide with each other. Their breathing is more like panting, as though they...

What Is Anxiety?

The definition of anxiety is "a state of being uneasy, apprehensive," a "feeling of being powerless and unable to cope with threatening events . . . [characterized] by physical tension." According to Dr. Susan Lark, her patients complain about...

Woman taking Aromatherapy Bath for Reproductive Health

Aromatherapy for the Reproductive System

Among the most common problems for women are those involving the reproductive system. As women with personal experience in this area, we will focus first on several female problems. The more researchers learn about hormonal substances called...

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