Tag - Columns

Woman suffering from her partner's Sleep Apnea

Sleep Apnea

Sleep apnea is a condition in which you repeatedly stop breathing during the night. There are two main types of apnea. One type is obstructive. In this condition, the pipe that carries air into the lungs gets blocked intermittently. The other type...

Many hands grabbing a woodblock that spells Pray

Does Prayer have a Prayer?

You may have read that a major study concluded that prayer has no effect on the health of the person being prayed for. Many scientists greeted the findings with cheers. They hope findings will finally put to rest all this ooga booga about the...

Soda has a lot of fructose in it

Fructose is Cancer Food

We have increased their intake of high fructose corn syrup 10 fold in the last 40 years. It’s been added to everything, and subconsciously we just love it. We eat more peanut butter, because it is sweet and our taste buds tell us to slurp up some...

Basket of Healthy Vegetable

How Foods Fight Cancer

Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer. Fruits and vegetables contain a variety of vitamins, minerals, antioxidants, and phytochemicals...

Oats have been shown to lower Cholesterol

Lower Your Cholesterol—Naturally

It is important to recognize that even though cholesterol gets a lot of attention, it is not necessarily the most important (or even an especially significant) factor in preventing heart disease. Other factors, such as nutritional support and...

Cultured Foods

Have you ever noticed that sometimes after you've finished a meal, you don't feel satisfied? Something was missing, but you can't put your finger on what it may be. Cultured foods can fill that missing gap in the meal and make the process easy...

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