Barry Bittman MDBased upon the wide-spread utilization of guided imagery in the healthcare arena, it should not be surprising that this approach is rapidly gaining acceptance in other areas as well. Dr. Barry Bittman weaves a story that is like experiencing an...
Dr Jacob Teitelbaum MDSleep apnea is a condition in which you repeatedly stop breathing during the night. There are two main types of apnea. One type is obstructive. In this condition, the pipe that carries air into the lungs gets blocked intermittently. The other type...
Martin SussmanIn the first article of this two part series, I discussed the role of nutrition in nearsightedness as well as the general nutritional principles that govern eye health. In this article I will focus on presbyopia, cataracts and macular degeneration.
Philip GoldbergYou may have read that a major study concluded that prayer has no effect on the health of the person being prayed for. Many scientists greeted the findings with cheers. They hope findings will finally put to rest all this ooga booga about the...
The visual system — the eyes, muscles, nerves and vision centers of the brain — is one of the most complex and highly demanding systems of the body. More than 25% of the nutrition your body absorbs goes to feed the visual system. The visual system...
Robert RabbinA kind of knowing we call wisdom, or insight, or realization, comes easily into the mind when it becomes still and falls into Silence. When it gives up trying to understand, when it stops creating and projecting pictures and ideas and concepts onto...
John WhitcombThis is the hard one. Your brain needs you to exercise. And you really don’t want to. You want to sit on the couch and watch CSI. To become motivated to exercise you have to have some really primal forces pushing you. How about not eating if you...
We have increased their intake of high fructose corn syrup 10 fold in the last 40 years. It’s been added to everything, and subconsciously we just love it. We eat more peanut butter, because it is sweet and our taste buds tell us to slurp up some...
In the United States, with ~ 18% of the average American diet coming from added sugar, this is becoming the rule rather than the exception. Many people eat their weight in sugar every year. And it may be why you are tired, achy, "brain fogged"...
This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There is a way in which our personality is an expression of who we are, and there’s a way in which our...
