This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There is a way in which our personality is an expression of who we are, and there’s a way in which our...
There's a mysterious connection between how you see and who you are. Nobody understands it exactly, but it's been documented for more than 100 years. The more that I have studied the eyes, and the more that I teach people to gain better vision – as...
Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer. Fruits and vegetables contain a variety of vitamins, minerals, antioxidants, and phytochemicals...
Continuing on from last month’s column, "Elements of a Strong Foundation - Part 1", let's look at three more foundational pieces that are essential to not only feeling well, but truly being well and healthy: Reaching and maintaining an ideal weight;...
When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards preventing any further harm. If I were a carpenter, helping people build the house of their...
For the healing of vision to occur, it's necessary to release the habitual, inner barriers to seeing that first developed during the Vision Transition Period. Notes one woman, Ruth G., after using The Program for Better Vision, "I found that I was...
The traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society where there are stressful influences coming at us from all different directions. Making the...
Life in our modern day society seems to have brought, not only a flight of modern technology and anti-biotic resistant bacteria, but as well, a new form of "stress". Stress that is chronic, insidious and worthy of a new paradigm of meaning and a...
It is important to recognize that even though cholesterol gets a lot of attention, it is not necessarily the most important (or even an especially significant) factor in preventing heart disease. Other factors, such as nutritional support and...
When there is an excess of any hormone in relation to the whole, an imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance...