Changing eating habits on a long-term basis requires time, passion, and a positive emotional commitment to the process. Here are useful tips for changing to a healthier, mostly to fully plant-based diet, as well as a twenty-one-day plant based diet...
Integrative medical physician Sandra McLanahan, M.D., has for many years been the nation's leading expert on the medical effects of yoga. Executive Medical Director of the Integral Health Center in rural Buckingham, Virginia, she also served for 20...
Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer. Fruits and vegetables contain a variety of vitamins, minerals, antioxidants, and phytochemicals...
Perhaps nowhere has the environmental, social justice movement managed to grab the consciences of consumers so effectively than in the food aisles of America. Whether you buy organic or conventional, local or exotic, processed and packaged or bulk...
To most Westerners, curry or "curried" refers to anything that is made with curry powder. The May "There's a Yogi in the Kitchen" column "Lessons in Curry" teaches us that curry is actually a special dish, while what we call "curry" is really just...
Convenience foods cut cooking time. Natural foods stores stock a huge array of instant soups and main-dish convenience items. Regular supermarkets also carry many fast vegetarian foods.
Jovanka Ciares
Daniel Redwood DC
TheCancer Project
Siri-Ved Kaur Khalsa