Is it possible to be consistently happy and peaceful for no reason or cause whatsoever? Would you want this for your life? And if this is possible, why does sustained serenity and happiness seem so elusive? Where is it hiding? For millennia very...
Daniel Redwood, D.C. interviews Marilyn Ferguson about her great concern for the fate of our civilization and her deeply-ingrained sense of hope. Though a bit young for the role, she is becoming a kind of global village elder, assimilating a wide...
This article is meant as a reference resource on integrative practice and healthcare policy. Included are locations and exact language in the sections of the Patient Protection and Affordable Healthcare Act (HR 3590) that will shape policy action...
Marc Micozzi, MD,PhD, convened an early federal exploration of complementary and integrative medicine, wrote the first academic textbook on complementary and integrative medicine, worked with Dr. Koop on his dot.com website (may it rest), and ran an...
After working at the computer, do your eyes feel tired and irritated? Approximately 33 to 37 percent of people experience eye irritation such as, itching, burning, dry eyes or difficulty focusing on the distant objects after computer work. Look to...
The Wellness Inventory is available through both professional and institutional licensing programs. Individual health professionals, consultants, wellness coaches and therapists may license the Wellness Inventory to faciliate 1-on-1...
''Nuns and midgets, that’s the ticket,'' American author John Gregory Dunne was advised as a fledgling journalist by his editor at Time magazine. Dunne took his mentor’s advice, and the oddity - in the form of the flotsam and jetsam of the human...
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with...
The research on spirituality and health is still in its infancy, but dozens of experiments have linked religious participation with various measures of well-being. Researchers at the Duke University Medical Center, for instance, studied 4,000 men...
Since the beginning of humankind, people have gathered in circles for an important reason. The circle creates community. There is no hierarchy. A sense of equality prevails. The circle is a container for powerful transformation, a vehicle to build...