What Doctors Don't Tell YouReader's Corner
Reader's Corner
* Eat the right foods. Eating foods rich in phytoestrogens can allieviate menopausal symptoms. All pulses, tofu and whole soy products (avoid soy protein isolates), nuts, flaxseed and other seeds, grains (rice, oats, wheat, barley, rye),
The evidence is overwhelming that meditative and relaxation techniques are heart-healthy. Ensure that you include some of the following in your daily regime.
What an interesting issue this was (WDDTY, vol 12 no 9), with many fascinating articles about thyroid problems. Once again, WDDTY has come up with the goods!
Butchers, grocery store workers and others who do repetitive work should start the day with yoga exercise to reduce the risk of developing carpal tunnel syndrome, a specialist has suggested.
None of the 66 pharmaceutical drugs currently licensed as treatment for high blood pressure, or hypertension, are any better than 'water pills', according to a new breakthrough study.
Although treating your Candida and overcoming your physical symptoms should help to alleviate your mental symptoms as well, there are a few other steps you can take to manage your anxiety. Try: * Herbal treatments. Several studies have supported the...
The amino acid L-glutamine is a nutrient that has proved to be especially useful for healing cells of the gastrointestinal tract. By boosting the energy of these cells and stimulating their regeneration, glutamine also aids the growth of new tissue...
Test-taking anxiety or stress is common among secondary-school and university students. It can be both distressing and debilitating. It is not uncommon for a good student who has had good grades throughout the year
