Try yoga to regulate thyroid

What an interesting issue this was (WDDTY, vol 12 no 9), with many fascinating articles about thyroid problems. Once again, WDDTY has come up with the goods!

I feel that it would be helpful to include information about yoga as a helpful alternative therapy for hypothyroidism. Two positions – the Shoulder Stand followed by the Fish – are considered to be useful. The Shoulder Stand has the effect of squeezing the blood and other fluids from the thyroid gland while the Fish, which is a position that opens the gland, helps to kickstart the gland into normal functioning.- Hazel Edwards, via e-mail

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Written by What Doctors Don't Tell You

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