Tag - Your Body

Woman eating fruits and herbs for improved health

Herbal Programs for Women’s Health

Herbal and nutritional supplements have long been used traditionally in treating and enhancing women's health according to Janet Zand, OMD, L.Ac. Zand shows how premenstrual syndrome, menopause, and other difficulties can respond favorably to...

Home Safety - Kid With Hurt Knee

Home Safety

Accidents are the leading cause of injury and death among children ages one to fourteen years. It makes sense to do everything you can to childproof your home against accidents. You may have thought of many of the suggestions contained in this...

Woman rubbing her back - Listening to Your Symptoms

Listening to Your Symptoms

Your inner advisor may have told you what you need to know about your symptoms or illness and how to go about resolving the problem. If so, you may not need to use the technique in this chapter, which begins a dialogue with an image that represents...

Doctor holding X-ray for health bones, not osteoporosis

Healthy Bones

Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...

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Explore Wellness in 2021