Are hormone swings making your life, and your family’s, a living hell? PMS is a real medical condition, as are perimenopause and menopause, low thyroid function and adrenal fatigue. These conditions can sap your energy and cause wide-ranging...
Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...
Herbal and nutritional supplements have long been used traditionally in treating and enhancing women's health according to Janet Zand, OMD, L.Ac. Zand shows how premenstrual syndrome, menopause, and other difficulties can respond favorably to...
Body Odor: Recent Research Shows it Can be a Serious Problem ;Recent medical research has shown that some people with
healthy breasts are an important aspect of wellness and radiant health, which of course includes a POSITIVE ATTITUDE. Some women have said to me, "I
don't want to check my breasts for lumps every month; that seems very negative." The idea is not ...
Accidents are the leading cause of injury and death among children ages one to fourteen years. It makes sense to do everything you can to childproof your home against accidents. You may have thought of many of the suggestions contained in this...
Lyme disease is a potentially serious long-term illness caused by a bacteria carried by minute deer ticks and spread when they bite a person. Because the symptoms vary and often mimic those of other ailments, a diagnosis can easily be missed in the...
Creative visualization is one of the most important tools we have for creating and maintaining good health. One of the basic principles of holistic health is that we cannot separate our physical health from our emotional, mental, and spiritual...
If you were an alien visiting our planet, you might think Earthlings never age. Even as awareness about aging rises, most major magazines and television stations still fail to display vital, older people. Medical journals, on the other hand, harp on...
Your inner advisor may have told you what you need to know about your symptoms or illness and how to go about resolving the problem. If so, you may not need to use the technique in this chapter, which begins a dialogue with an image that represents...