In ancient and modern times, in both East and West, visualization has with few exceptions enjoyed an illustrious history. It has been a cornerstone of many healing methods. The earliest visualization techniques ever recorded are from Babylonia and...
The most ancient and refined systems of health self care, Qigong and Yoga/Pranayama, originated in China and India. Both systems have similar activities which include breath practice, postures, motion, self massage, relaxation, concentration...
Introduction
In the early 1980's, scientists in China began to study the medical benefits claimed for q
The bibliography on Qigong and Cancer, provided by the Qigong Institute, contains over 50 research citations.
Choosing Your Path ;Self healing, self care, self initiated healing,
The real voyage of discovery rests not in seeking new landscapes, but in having new eyes.
-Marcel ProustBLOCKQUO
Aloe gel is perhaps the most widely recognized herbal remedy in the United States today, used to relieve thermal burn and sunburn, promote wound healing, and moisturize and soften skin. Everyone who uses it seems convinced that it works, and its...
Diarrhea is when you pass stool many times a day, and it is watery and loose. Diarrhea is one way your child’s body fights infection. Diarrhea can also clean out your child’s intestines when he or she eats something bad. Children get diarrhea often...
Designing Training Specificity for the Athlete & Fitness Enthusiast
During the past several years, many studies have highlighted the health value of strength training for aging adults. Research at the University of Maryland has shown that strength training is effective
Patricia Norris PhD
Elliott Dacher MD
American Institute for Preventive Medicine
John Abdo