David S. Sobel MDBy preparing yourself psychologically for surgery, you can enhance your chances of success, minimize trauma and discomfort, and recover faster. As with a sporting event, the better prepared you are mentally, the better your body responds. In "Rx:...
When it comes to health, the best thing is not to get angry in the first place. Once triggered, however, is it better to argue, shout, and bang your fists - or silently seethe? In "Healthy Anger: Let It Out or Keep It In?" David S. Sobel, M.D...
While it may make sense to limit your exposure to the viruses which trigger the sniffling, sneezing and coughing of the common cold, a recent study shows that, in fact, being around people - lots of different people - may be a key factor in being...
Leo Galland MD FACNScientists have known for years that major and minor life stresses interfere with immune function and contribute to disease. Stressful life events increase your susceptibility to several types of infections, from the common cold to tuberculosis, and...
Patients undergoing surgery often experience a loss of control, feeling more like victims than participants. Anxiety, fear of the unknown, fear of pain, dependency, uncertainty, and helplessness are common emotions which can intensify the perception...
Patricia Norris PhDIs there such a thing as a cancer personality? Is there a cluster of cancer personalities for different types of cancer? The evidence, though vast and multidimensional, is not yet considered to be conclusive. For nearly two thousand years
Robert RabbinThe root of all inquiry is the question "Who am I?" Under persistent questioning, the mind will not be able to locate itself, its own s
A basic need of all human beings is to make a positive contribution to the world, as well as to improve and enjoy our personal lives. We all have a great deal to offer the world and to each other, each in our own special and unique way.
Janet Zand LAc OMDPicture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
Elimination Diet ;An elimination diet can help you determine the particula
