Dr. Joan Borysenko is one of the leading ambassadors of psychoneuoimmunology, or PNI. Along with Dr. Herbert Benson, she co-founded the Mind-Body clinic of Harvard University and is the author of several books, including "Guilt is the Teacher, Love Is The Lesson and "The New Psychology of Spiritual Optimism."
DiCarlo: Larry Dossey has come up with a model to help explain the evolution of medicine which he terms era 1, era 2, and era 3 medicine. Could you briefly trace the evolution of psychology, where we've been, where we are now and where we are going?
Borysenko: Sure. The evolution of psychology began with Freud, who was a neurologist. He certainly began to look into what can be regarded as an era one and era two psychology. Era one psychology would be an understanding of things like neurotransmitters and areas of the brain that have been associated with certain emotions. It's very, very important. I spent a long time in my own life exploring psychopharmacology, looking at the different structures of the brain and what kind of structures were localized there. We need that knowledge.
The second era of psychology, to borrow from Dossey's Era two medicine, recognizes the connection between the mind and the body. Oftentimes, psychologists think of the mind as divorced from the body, and what we have begun to realize in psychology is that if you give someone a massage, as a massage therapist will tell you, and touch certain parts of the body, specific memories will suddenly be triggered. We understand now that memories are stored in certain parts of the body and that the emotions are the bridge between the body and the mind.
Era 3 psychology is truly a transpersonal psychology, where we recognize that in addition to one's own thoughts and one's own personal history effecting one's mind and body, that in a certain sense we all effect each other through our thoughts. This has been substantiated in prayer studies. Most of us have no trouble recognizing that our own thoughts effect our body. That's common knowledge now. What we don't know, or tend to forget, is that our mind can effect someone else's body and that their thoughts can effect our body. I think that when a psychologist has the capability of being what we call "naturally therapeutic", it's partly because they look at their client, whoever they may be, with a mindset of great respect and love. Through that sense of respect, they bring forth healing. Eric Fromme said that a parent ideally looks at their child with an attitude of hopefulness. He defined hopefulness as a passion for the possible. When a therapist looks at a client with a passion for the possible and knows that there is indeed a Godseed within them that is going to grow, and knows that no person is flawed beyond their capacity to heal, and understands that every wound is a sacred wound in terms of being able to lead the person to a state of greater compassion and wisdom-- that attitude alone crosses space and time and leads to healing.
DiCarlo: What have been the triumphs and shortcomings of Western psychology?
Borysenko: I think there have been a lot of triumphs in behavior therapy. I spent years of my life as a behaviorist, looking at operant conditioning ala Skinner. I think that's very important to understand how people learn, and how that effects people. For example, it's a very simple concept, like continuous reinforcement. You give a child a reward every time something happens and they always expect that reward. If you do it only once in a while, then they will always expect it. You will never easily extinguish the behavior of looking or waiting for whatever it is they want. So operant conditioning is useful in understanding the reasons why you have to be consistent with a child if you are a parent. If you are not consistent, if every once in a while you give them something that is forbidden, they simply will not learn that they cannot have that thing and it will bug you forever. These are useful concepts and methods which have been the gifts of behavior therapy.